My First Workout

It’s a challenge but a doable one. After the first week it got easier and made me feel stronger. I am more confident about exercising now.

The time my son and I have spent together learning this program has become such a blessing. We laugh, we sweat, and our hard work is paying off on so many levels. This program is everything I hoped it would be for him and I was surprised by all the new exercises I learned and I’m getting healthier myself.