I am old enough to be Lizz’s grandfather. Her vitality and enthusiasm are infectious. She exudes positivity! The routines she taught me were tailored specifically to my current condition and objectives. I plan on living forever and, thanks to her knowledge of physiology and nutrition, I’m right on schedule!Ian B.
Group classes at Momentum help me stick to my fitness goals and build up a community with each class. I look forward to seeing friends in classes and trying out new formats. The variety of offerings and early/late classes let me fit them into my schedule each week. I’m always excited for my next workout at Momentum!Sarah G.